![]() ![]() Some people who have tried non-surgical fat removal, such as fat freezing or cryolipolysis, may see some fat reduction results. However, they won’t help you lose inches or squeeze out a fat tummy.įat-burning machines haven’t shown any scientifically-proven results and can eat up lots of dollars in multiple sessions. Yes, the fat-burner tights you see on TikTok make you sweat. In fact, long-term use of waist trainers and corsets can cause organ and bone damage and weaken core muscles. ![]() Shapewear was great for that cocktail dress you were dying to plaster on, but it doesn’t let you breathe, and the experience can be punishing. Others have fallen for home fat-burning tights or fat-burning machines, or we’ve googled “how to get a flat tummy” and found fat freezing and gone down many other rabbit holes.īut let’s unpack some home truths. There’s shapewear and waist trainers, for starters – this new take on the corset or girdle was a supposed waist-trainer that some of us believed would whip us into shape. TikTok fads and other quick “fixes” to get a flat stomachĪ flat stomach may be what women aspire to, yet the road is long and tricked out with all fads. We might love our bodies unconditionally, but we also want to feel uplifted and confident looking in a mirror, and that’s hard when the muffin top is staring back at us. The cradle where children were created also leaves physical signs of the experience behind – excess belly fat. Clinic, says he is sensitive towards women’s love-hate relationship with their tummies. ![]() But there is an easier, permanent solution.ĭr Ivan Puah, Medical Director of Amaris B. While a smaller waist and flat stomach are considered by many to be the Holy Grail of fitness and photo ops, it can take years of workouts and a fortune in fads to achieve. Chances are you’ve caught yourself in a mirror lately and wondered when the tummy showed up. ![]()
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